Well this is embarrassing

  I really need to step up my game here, now don't I . I have a challenge to complete and I will do it. For some reason i am finding this to be a challenge in it's self. For what i lack in motivation if exzude in determination. My new workout/daily vlog will go on and i will be much more diligant in posting. I am working out a few kinks but will start at the begining of next week which will be March 17/14 (happy st patty's day) Maybe it will have the luck of the irish with me. I am looking into doing a daily workout that is on youtube call the 30 day real time challenge from bodyrock.tv. It is a intense HIIT workout and I feel it is just what i need to start my weight loss goals. I will also be sharing my eats and what i am taking to work in my lunch bag. So please tune in and folllow along with me and let me know if you complete the  workouts with me, I love hearing from you.